Wednesday, August 27, 2014

Spirulina for kids?!


I've been sneaking spirulina into smoothies for awhile. One day I came downstairs and the smallest of the household was busy chopping parsley and broccoli into tiny pieces and popping them into vegetable caps. I didn't even know he could take a capsule. Good to know! 
He was concerned he wasn't getting enough fresh greens into his body. Bless. He then came up with the idea of putting Spirulina into caps. Genius that. We've both been taking them daily. They probably sell them in capsule form as well but I like the flexibility of having the powder for smoothies as well. Such a great boost at the end of winter when everyone seems to be falling with flu's, colds and various viruses. 

1 comment:

  1. capsule, smoothie... it doesn't matter how you ingest it as long as you do.
    spirulina is a great complete food, it is believed that it can solve the world's hunger one day.

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